Radio Shows

January 2012
How to make 2012 a year of growth, meaning, and fulfillment : When I asked a friend recently about his intentions for the next year, he said: “Getting through it.” How about you? Are you excited about 2012 – or are your expectations rather low? The beginning of a new year is the opportunity to start fresh, leave the past behind and move forward into a new direction. We set resolutions, join gyms, vow to call our friends more often and meditate every day. But unfortunately most of our positive intentions don’t “survive” more than a couple of months – before they get buried by a busy schedule, procrastination and complacency. The problem is, that most of our desired changes and improvements aren’t motivating enough: they not only make us focus on our flaws and shortcomings, they are also often too ambitious to be able to reach them and bring very little instant rewards. In other words, we don’t change, if it doesn’t make us happy. So how can we avoid just going through the motions and letting another year pass by? How can we gain the clarity, the motivation and momentum to make this year the year we truly made a difference for ourselves?

Listen to this interview and learn simple steps on how to bring purpose and fulfillment into your daily life, so that at the end of 2012 you can say:” This was the best year so far.”
(The recording may take a couple of minutes to open up.)   You may also download this MP3 file.

November 2011
From Powerless to Powerful through Daily Acts of Empowerment : How often do you feel powerless—in the course of just one day? Whether you are stuck in traffic, wait in line for a coffee or get pushed by your boss to meet another unreasonable deadline—it seems obvious that life is out of control. Yet, is that really true? We may have no control over other people or some of the cirumstances we are in. However, what we can control is how much of our power we give away. The quesion is, are you aware of how and where you are draining your personal power? It may be when you are trying to meet others' expectations or taking their opinions of you personally. It may be when you are making yourself smaller to fit in or neglect your own needs, because you are afraid of hurting somebody else.

Listen to my upcoming radio interview and learn how to discover and stop the most common "power leaks" and rebuild a strong foundation of self-empowerment through simple daily steps.
(The recording may take a couple of minutes to open up.)   You may also download this MP3 file.

October 2011
The Power's of our Consciousness - Part 5: Realignment and how to stay in balance no matter what the circumstances : One of the most reliable facts of life is that it never stops changing – no matter how much we resist it. Whether it is your job, relationships, the place you live in or the state of your health – changes get you out of balance and make life often appear like walking on a tight rope –ungrounded, with an imminent risk of falling into overwhelm and anxiety. In this five part series your have already gained insights on how to utilize the powers of your consciousness to gain perspective, stay flexible, make choices and become a master of taking action. However, perhaps the most important power of your consciousness is its natural ability to adjust and adapt. Listen to this upcoming radio show and learn how to use this power more efficiently to stay balanced and in alignment with yourself at all times – and thus transform challenging changes into powerful opportunities to grow, evolve and thrive.

Listen to this interview and learn effective processes, which will allow you to make clear and self-empowered choices utilizing your conscious, subconscious mind and higher consciousness.
(The recording may take a couple of minutes to open up.)   You may also download this MP3 file.

September 2011
The Power's of our Consciousness - Part 4: Openness and Flexibility: How many times have you told yourself, “I should do this – or start doing that.” How many self-development books ended up on your shelf, looking impressive in your library, but unfortunately never really had a true impact in your life. No matter how inspired and ground breaking a thought might be – unless you turn it into action it remains nothing but a nice dream. Listen to this upcoming interview with empowerment expert Dr. Friedemann Schaub and learn how you can utilize the powers of your consciousness to overcome hesitation and procrastination and master the art of taking action.

Listen to this upcoming interview and learn effective processes, which will allow you to make clear and self-empowered choices utilizing your conscious, subconscious mind and higher consciousness. (The recording may take a couple of minutes to open up.)   You may also download this MP3 file.

August 2011
The Power's of Your Consciousness Part 3: How to make choices and harness your will-power: Which job should I take? Should I buy a house or keep on renting? Am I ready for another child? Using free will and making a choice can be some of the greatest yet most difficult steps to take in life. Great because the moment you consciously choose, you’re moving from the passenger’s seat to the driver’s seat, from the effect- to the cause-side of the equation. You’re reclaiming your right to create your own reality. Difficult because it often leads to change, and change can be scary. What if you make the wrong choice? What if you don’t have what it takes to make it work? What if you others don’t approve of your choice? Listen to this upcoming interview and learn effective processes, which will allow you to make clear and self-empowered choices utilizing your conscious, subconscious mind and higher consciousness.   You may also download this MP3 file.

July 2011
The Power's of our Consciousness - Part 2: Openness and Flexibility: Someone once said: "A mind is like a parachute - it only works when it is open." Openness and flexibility are one of the most important powers of our mind and consciousness. While it may be 'the survival of the fittest', it is certainly 'the thriving of the most flexible.'
Lack of openness and flexibility are one of the most common reasons we stay stuck and don't reach our goals. When our mind becomes rigid, our perspective becomes limited and all we can focus on are the problems and obstacles. On the other hand, with a flexible mind, we can unmask and look beyond the assumptions and projections we've assumed were reality. We are open to see ourselves and the situations we're dealing with from various angles, analyze the details, and then take another look at the bigger picture or from a higher perspective. Flexibility increases our range of emotional and mental responses, allows us to move more quickly through feelings that are not supportive, and empowers us to consciously see and take advantage of the opportunities in every situation.

Listen to Part 2 of this 5-part interview series with and learn tools how to effectively harness the 5 natural powers of your consciousness. This upcoming interview will address the power of openness and flexibility, which allows us to find answers in problems, understanding in confusion, and possibilities in limitations.   You may also download this MP3 file.

June 2011
The Power's of our Consciousness - Part 1: Perspective: Why does it appear so difficult to change and thrive - to take life into our own hands and follow our dreams? Most of us have a natural fear of change. We become used to our lives and limitations being the way they are, and even if they are unpleasant, they are in a sense more comfortable than even the prospect of something new, something we don't understand or might fail at. What would change or a bigger life actually look like and feel like? Who would we be? What if don't have what it takes? As we remain stuck and entangled in our fears and insecurities, our belief that we aren't able to change only increases. The good news is that we all have the most powerful tool to break through these fundamental barriers at our disposal. Our consciousness, which consists of conscious and subconscious mind and higher consciousness. The acronym POWER describes the five natural abilities of our consciousness that provide us with the leverage and power to break through any perceived limitations and take our lives to a greater level of happiness and fulfillment.

Listen to this interview series with Dr. Friedemann Schaub and learn tools how to effectively harness the 5 natural powers of your consciousness. This interview will address the power of Perspective, which means our ability to be conscious that we create our own reality - and how we can make it better. With perspective comes awareness, with awareness comes responsibility, and with taking responsibility comes true empowerment.   You may also download this MP3 file.

April 2011
How to find the strength in “over-sensitivity”: Do you feel too much too quickly? Are you crushed by a faintly critical remark of a friend and over-analyze every conversation you have? Do you feel embarrassed for people’s blunders on TV? Or do even you avoid going to the mall or the movies, because you seem to pick up on everybody’s energy? No questions, being over-sensitive can be a challenge. Highly sensitive people sponge emotions – their own and those of others - making them feel easily wired and overwhelmed. There seems to be not enough time or energy to process the feelings and sensations, which can lead eventually to emotional exhaustions and physical problems. Generally speaking, our society has little room and patience for feelings. Logic and toughness are far more accepted than emotions and sensitivity. Being highly sensitive is considered a flaw and weakness, with very little “competitive” value.
So what can you do? Suppress your sensitivity or pretend that you are unaffected by it? The fact is that sensitivity is a strength, which when you learn how to control and utilize can lead to greater self-awareness, success and fulfillment.
Listen to this radio interview with self-empowerment expert Dr. Friedemann Schaub to learn the keys on how to access and work with the power of sensitivity.   You may also download this MP3 file.

March 2011
How to de-Clutter mind and simplify your thoughts: When was the last time you took out the garbage – or simply exhaled? There is a simple rule of life - whatever we take in, must somehow find its way out. It just doesn’t seem to apply for our minds, or at least so we think. We are constantly using our mind and fill it up with some form of stimulation. Even at the end of a busy day, cable TV and the Internet allow us to binge on information and entertainment. When was the last time you emptied your mind? How do you notice that it is getting “crowded” up there? Similar to a computer, our mind has only limited storage, it needs to be de-cluttered once in a while and eventually freezes when it is made to run beyond its capacity. Typical signs of mind-clutter are lack of focus, restlessness, irritability, anxiety, insomnia to just mention a few. Listen to self-empowerment expert Dr. Friedemann Schaub and learn effective, easy to implement tools, which allow you to keep your mind clutter-free and your thoughts clear and simple.   You may also download this MP3 file.

February 2011
Awakening to your Authentic Self: We are living in very exciting times. The recent events in Egypt and other countries have surprised the world. It appears that a powerful shift in consciousness has occurred. People are committed to making their voices heard and their needs and rights respected. The longing for freedom and empowerment are emerging as catalysts and powers for change.
A similar shift of consciousness also occurs on an individual level. Many people feel that the “old ways” of being, no longer work for them. Rather than living from stress and obligation, they want to live with joy and purpose. Instead of meeting other’s expectations or simply fitting in, they are aiming for authentic self-expression. Yet how do you address the insecurity and the fear of change that can hold you back from this awakening, from stepping into your truly empowered self? Listen to self-empowerment expert Dr. Friedemann Schaub and his special guest Julie Hart founder of awakeningwiththemasters.com to learn how you can grow beyond these perceived limitations – and awaken to your authentic self.   You may also download this MP3 file.

January 2011
Let’s talk boundaries – why “no” isn’t a four-letter word: For many people setting boundaries is more challenging than enduring the pain of getting walked all over. The desire to push back, speak up and stand up for oneself gets thwarted by insecurities and the overwhelming fear of rejection. However, the problem with boundaries isn’t only enforcing them, but also to recognize when they are ignored. You just start feeling good about the positive changes you have been making – but your family seems to prefer the “old” you. Or your excitement about a new interest gets squashed by your friend’s eye-roll. These subtle ways in which boundaries get overstepped often hurt the most. But what are healthy boundaries – and how do you create them? Dr. Pat invited with Daylle Schwartz, Danielle Rama Hoffman and Dr. Friedemann Schaub a panel of experts, who will share with you their insights, approaches and specific tools on how to set boundaries from a place of self-love and confidence.   You may also download this MP3 file.

January 2011
How to make your goals reach you: It’s the beginning of a new year – which means for many a clean slate, a new beginning and another chance to reach your goals. So with renewed motivation you are crafting your goals for the next 365 days. This time you will make it work. However, the majority of people will give up on their goals within the next 30 days, leaving them feeling defeated and not good enough. The most common reason why people don’t reach their goals has nothing to do with them not being good enough – but rather their goals not being good enough for them. How do you design goals that are right for you, that keep you motivated and engaged in pursuing them? Listen to this interview with self-empowerment expert Dr. Friedemann Schaub and learn the keys to creating goals with inherent momentum for success.   You may also download this MP3 file.

December 2010
The keys to unconditional self-love: The holidays are the time to show love and appreciation to those we care most about. But the one person we will probably once again overlook and forget about is – ourselves. Think about it. How is your relationship with yourself? Do you listen to your desires, respect your boundaries and try to make sure that you know that you care about yourself? Or are you your own worst critic, never seeing yourself as good enough, taking all your efforts and accomplishments for granted? Although it doesn’t really make sense that the one person you are bound to spend every moment of your life with gets treated the worst, self-love seems for many people an unimaginable concept. Some of us are even told that self-love is selfish, narcissistic and simply wrong.

The fact is that self-love is one of the greatest powers for change, healing and success available to us. And it is a natural ability every being is born with – most of us just “forget” over time how to access this ability. Listen to this interview with Dr. Friedemann Schaub, breakthrough and empowerment expert, and learn the essential keys on remembering how to love yourself unconditionally – and share this love with others.   You may also download this MP3 file.

November 2010
Making Love Thrive: How to Create Fulfilling Relationships: Do you feel alone even though you are in relationship? Do you wonder why past relationships haven’t worked? Or have you given up on getting the love you want?

In this radio show empowerment expert Dr. Friedemann Schaub and his wife Danielle Rama Hoffman, author and energy intuitive, will share their experiences and insights on how to create a thriving relationship. Learn how to avoid the most common communication pitfalls, turn arguments into conversations and the 4 essential keys to keeping your love fresh.   You may also download this MP3 file.

October 2010
The Power of the Word – You can use it or abuse it: If you haven’t been creating the results you want in your life, chances are that you are not utilizing one of your greatest powers – your word. The creative power of the word has been recognized for thousands of year. Words can create, teach, inspire and connect. And they can do just the opposite – deceive, destroy, deflate and alienate. There are ways in which we unconsciously abuse the power of words and sabotage our efforts to create greater happiness and prosperity. How often do you judge and criticize yourself rather harshly? Are you aware of the words you are using when you think about your job or your life? When was the last time you gave your word to yourself or others and then didn’t follow through?

The negative consequences of not honoring our word are far more severe than most of us are aware of – they often trigger anxiety, lack of self-worth, lack of energy and depression.

Dr. Schaub talks about how we can stop abusing (do you have another word for abuse?) the power of the word – and stat harnessing its potential to reach our goals.   You may also download this MP3 file.

September 2010
Men and Feelings: Certain things don’t seem to go together – Seattle and sunscreen, Germans and humor, men and feelings. Of course these are just stereotypes. Men have emotions too. They usually just don’t talk about them or even worse try not to notice them. Men often still regarded feelings as weak, confusing and potential traps.

Considering that stress-related illnesses are the most common causes of death among males in our society, it would make sense to take feelings more seriously. Many men haven’t been brought up to express or deal with their feelings – let alone handle those of others. Emotions were pushed down, ignored or intellectualized throughout their adult lives.

So what can they do now about it? Is it too late to change? Listen to this radio interview with breakthrough expert Dr. Friedemann Schaub and discover simple but effective steps, which allow every man to reconnect to their feelings – and find the power in owning them.   You may also download this MP3 file.

August 2010
Do you dare to live life to the fullest? There is a time in everyone’s life, where we need to need take an inventory. Some may call it “the Midlife Crisis.” Just because we are breathing doesn’t mean we are alive. How many times did we postpone happiness, because we didn’t have the time, money or we thought that the kids aren’t old enough? How often did we fall into the rut of a routine, wondering, how another year could have passed by so quickly? And how often did we hang on to our comfort zones, rather than stepping out and exploring the opportunities life brings us?

Since there is no time like the present, listen this radio interview with Dr. Friedemann Schaub and learn ways to inspire yourself to take your life to that next level of joy and fulfillment.   You may also download this MP3 file.

July 2010
How to break a habit - before it breaks you! We are all creature of habits, wouldn't you agree? An old proverb says: Habits can be the best of masters and the worst of servants. So do you struggle with a bad habit? Do you smoke, overeat, procrastinate or watch too much TV? And are you one of the many people, who despite best intentions and great efforts, can’t seem to drop your bad habits or addictive behavior? Why is it so difficult for many of us to break bad habits and replace them with positive ones?

In contrast to popular belief, it isn’t the lack of will-power that makes people fail. What is missing is the understanding of the principles on how we create habits – and how we can “uncreate” them. Listen to this with Dr. Friedemann Schaub interview and learn proven strategies, which when implemented will lead to your success. After all, whether a habit makes you or break you, lies in your hands.   You may also download this MP3 file.

June 2010
Leaving the past behind is more than just letting go: It is an inevitable fact that we are all heading towards the future. But what if all you can “see” are the traumas of the past? What if your forward momentum seems blocked by your emotional baggage? You can’t really enjoy the present, when you are still preoccupied with past mistakes.

“Just let go of the past and live in the now” – sounds like good advice but is it really that easy?  The answer is yes – provided you are engaging your conscious and your subconscious minds.  One of the major reasons for being stuck in the past is, that although you may be determined to leave it behind, your subconscious mind will hold on to it until if you haven’t learned  and integrated its lessons.

Listen to this radio interview with Dr. Friedemann Schaub to learn strategies on how to incorporate the gifts of the past and grow beyond it.   You may also download this MP3 file.

May 2010

How to harness the power of your subconscious mind: Are you one of the many people, who have tried everything to improve yourself and your life, to let go of stress, worries and insecurities and tap into your full potential? But despite your greatest efforts, you feel that something is still holding you back? This “something” is usually rooted deeply within your subconscious mind, which is the reason why many people believe that the subconscious is non-supportive and can't be trusted. The truth is, if you want to change and really get to that next level of self-empowerment and fulfillment, you need to learn how to consciously work with your subconscious mind. The subconscious is the most effective resource we have to change, heal and succeed - most people just don't know how to tap into its enormous potential. Listen to the upcoming interview with Dr. Friedemann Schaub and learn some of the most important keys on how to establish an empowering relationship with your subconscious mind.   You may also download this MP3 file.

March 2010

Dr. Schaub's clients share, how to get off the fence and thrive: Do you usually follow through with your intentions? Or are you more often struggling? Perhaps you want to change, be happy and thrive, you know that there are things you can do and choices you can make to get and be there - but somehow, you can’t make yourself to do them. May be it is indecisiveness, the fear of failure or resignation, which keep you sitting on the fence, watching great opportunities go by. And the longer you wait, the higher the fence seems to become and the more powerless you feel. So what can you do to make the process of getting off the fence easier? Listen to this upcoming radio interview with former clients and learn effective strategies that allow anybody to make those crucial first steps towards changing and thriving.   You may also download this MP3 file.

January 2010

Change is inevitable – the fear of it is optional: At the beginning of a year, many people are poised and ready to change. They formulate New Year’s resolutions to drop that habit, take that jump and make a difference in their life. But the closer they get to actually making a change, the stronger the fear of failing becomes. When planning a change, most people invariably feel insecure, scared and overwhelmed. Some of the usual suspects are: What if I can’t do it, what if I don’t like it, what if people don’t like the new me... As a consequence the majority of resolutions never get put into action. But let's face it, even if we decide to “stay the same,” we still change. It’s an unavoidable fact of life. So we all have a choice – to either give change a direction and momentum or let change happen to us. One can lead to self-empowerment and fulfillment, the other more often to emptiness and unconscious living. Listen to this interview and learn how to consciously change, overcome the fear of failure and stay fully committed to your goals. You may also download this MP3 file.

December 2009

Dare to love-yourself: It is the holiday season – time to share love and joy. But while you are spreading the good energy to everybody else, one person usually gets forgotten – which is you.Why is it so hard to be good to ourselves – to love ourselves? It usually starts early on. You may have been told that self-love is selfish. Or were warned that feeling too good about yourself will be perceived as arrogant or will lead to laziness and complacency. Being self-critical or even self-loathing appears much more socially acceptable than beaming with self-love or taking impeccable care of yourself. But can you really give love, when don’t have any for yourself? Can you really enjoy life without appreciating who you are? It takes courage to breakthrough these old imprints and put yourself first. Listen to this radio-interview and learn how to make the upcoming holidays the season of loving YOURSELF. You may also download this MP3 file.

November 2009

How to stop giving your power away: Everybody talks about conserving energy and thinking green. But are you aware of how and where you are draining your personal power? It may be when you are trying to meet other’s expectations and not taking care of your own needs. It may be when you are taking things personally or worrying about what they may be thinking of you. Or when you are making yourself smaller to fit in or stay stuck, because you are afraid of hurting somebody else. Whenever we are making ourselves "less than", we are giving our power away. But can we really any longer afford to give our power away? Isn’t now more than ever the time, where we all have to show up as who we are, with all we have got inside? Listen to this interview and learn how to stop draining your power - and how to reclaim it. You may also download this MP3 file.

September 2009

Overcome Overwhelm: We are living in a “high-speed” society with great demands and high expectations. But despite always being busy, on the go, and multi-tasking – you may have the feeling of constantly falling behind, never being able to catch up or be on top of things. At some point the “still not done” pile towers so high, that even the smallest task feels too big. You are overwhelmed – everything is too much and too difficult to accomplish. You are exhausted, you procrastinate and feel even less worthy. On top of it the holiday season is around the corner, which only increases your stress and anxiety level. The question is: how can you stop this cycle? You can’t just cancel the Holidays or quit your life and move to a tropical Island? Is overwhelm truly unavoidable? Join Dr. Friedemann Schaub to learn about the deeper meaning of overwhelm and how to live successfully without it. You may also download this MP3 file.

August 2009

Getting unstuck without getting ungrounded: Do you feel stuck in your life – trapped by procrastination, anxiety, overeating or lack of motivation? You know that you can do better than that, but something is holding you back. Neither reasoning with yourself nor will-power have been enough to get you out of this dead end. The fact is that being stuck is not an intellectual but a subconscious problem. It is a conflict between a part of you that wants to move forward and another one that is usually too afraid to leave the safety of the “comfort zone.” But how do you solve this conflict? Join me on this upcoming radio interview to learn how to work with your subconscious mind to quickly get unstuck and build a solid foundation of confidence and wholeness. You may also download this MP3 file.

July 2009
Self-empowered healing: Close to 50% of people in the United States are or have been suffering from chronic illnesses and this number is sharply increasing. The medical approach to dealing with physical diseases has been mainly to focus on the symptoms. The body is considered as separate from our mind and consciousness and is addressed in an almost mechanical manner. Are we really becoming victims of our bodies that are falling apart? Or is it time for us to take back our innate healing powers?

In these radio interviews Dr. Schaub talks about, how we can utilize the power of the mind-body-spirit connection to support the healing of illnesses such as chronic pain, auto-immune diseases and cancer. Learn the most important steps to bring the mind, spirit and body back into alignment with your natural self-healing potential. You may also download this MP3 file.

July 2009

Self-empowered healing - Part 2. You may also download this MP3 file.

July 2009

How to break-through stuckness Listen to this radio-interview with Dr. Friedemann Schaub and Christine F., who shares her experiences and successes with the personal break-through and empowerment program. You may also download this MP3 file.

June 2009

How to find your Happy Weight? How can the endeavor of losing weight and shaping your body become more successful and enjoyable. Friedemann Schaub MD, PhD, founder of Cellular Wisdom, a Personal Breakthrough and Empowerment program, will share more about the keys to successful weight loss. Find out how to identify and address the subconscious blocks that prevent you from permanently taking off these extra pounds. Discover the questions you need to ask, that when answered will not only change your body but reshape your life. Learn specific tools and strategies to create a happy weight program for your body, mind and spirit. You may also download this MP3 file.

May 2009
From "I am not good enough" to "I can have it all": What prevents you from having the success, love, joy and fulfillment you really want? Limiting beliefs such as “I am not good enough” or “I can’t have what I want”, which are programmed into your subconscious mind, are the most common inner obstacles that stand between you and reaching your goals. While letting go of these non-supportive core beliefs is crucial, it is equally important to replace them with a new, self-empowering belief. But how do you do that? During this interview I will talk about the steps to effectively re-program your subconscious mind and gain free access to your unlimited potential. You may also download this MP3 file.

April 2009

Did you know that your life is a reflection of your beliefs? So if your life is not the way you want it, you probably are stuck with some self-limiting beliefs. How many times have you told yourself “I can’t do it” or “I’m not good enough” without even realizing it? How many times have your negative beliefs stopped you from doing or getting what you really want? But how can you break-through limiting beliefs, which you may have as long as you can remember? The personal break-through program I am offering, allows you to transform non-supportive beliefs into self-empowering ones, so that you can achieve goals you have not been able to achieve for years. Listen to this interview with Dr. Schaub to find out more on how you can start right now to improve your life by eliminating your limiting beliefs. You may also download this MP3 file.

March 2009
During these challenging and interesting times, many opportunties for guilt and shame seem to arise. Shame about loosing the job, the house, the car - guilt about having to let go of employees or letting the loved ones down and even guilt about doing well and keeping the job, while others struggle.

Guilt and shame are two of the most self-limiting emotions - making us want to hide. be invisible and even punish and hurt ourselves. In his book “Power versus Force” Dr. David Hawkins defines guilt and shame as the lowest level of human consciousness, with the lowest amount of energy. The depleting and self-destructive effects of these emotions are often overlooked, because they can be associated with the self-limiting belief, that we deserve and "should" feel this way. On this upcoming radio-interview I talk about, a five step process called RULES, that allows you to escape this internal trap and turn guilt and shame into self-acceptance and self-empowerment. You may also download this MP3 file.

February 2009

Are you affected by the constant talk about the economical crisis? Do you feel more anxious, powerless or drained? During times of a perceived crisis most people tend to shift into a “fight and flight” survival mode and consider self-care as rather “selfish” and a luxury. Yet, you have also seen the safety information on planes, explaining that in emergency situations, you have to first strap on the oxygen mask yourselves, before assisting your neighbor. How can you be of service to others and yourselves, if your inner resources are depleted? During a recent visit in Germany I came across a new expression "selfness" - wellness for the self. Selfness does not refer to a one hour per month self-care plan - it rather describes a new way of approaching life with a different, more self-appreciative consciousness. Through making yourself a priority and creating more internal balance and well-being, you are able to become the catalyst for change and the light in the darkness. Listen to this interview to learn more about how through “selfness” and putting yourself first, you can be and feel your best, no matter what the circumstances are.  You may also download this MP3 file.

January 2009

Did you make a new year's resolution? And how is that going? About 80% of new year resolutions get dropped within the first 4 weeks. And every time that happens, the gap between where you are and where you want to be seems to get bigger and more difficult to overcome. Yet, there are just a few powerful steps you need to know about, that will help you to move your resolution into reality. You may also download this MP3 file.

November 2008

The biggest obstacle that prevents us from changing and evolving is fear. Fear of failure, fear of the unknown, fear of making a mistake, fear of rejection etc. A great man once said:"Fear is a luxury we can no longer afford". But how do we release fear and anxiety that has been with us for a long time, stored in our cellular memory? Dr. Schaub created the Break-through Fear and Anxiety Intensive as an opportunity for everybody to make a quantum leap from fear to emotional freedom. Through learning how to work directly with your unconscious mind, you are able to let go of fear and limiting beliefs and at the same time gain a deeper trust and appreciation for yourself. This is an extremely cost and time-effective way to get in touch with your true potential and accelerate your personal growth. Listen to this interview on the Dr. Pat Show to learn more about this Intensive. You may also download this MP3 file.

October 2008

Taking everything personally, trying to fit in or live up to other people’s expectations are just a few of the most common traps that hold us back from being ourselves. But how can we really know who we are and have the courage to live it? Listen to this interview with Dr. Friedemann Schaub and learn about the keys to unlock the personal power to live your authentic self - free from the fear of other’s opinions.  You may also download this MP3 file.

September 2008

The use of sound for healing dates back to the ancient mystery schools of Egypt and was a highly developed sacred science. In particular the harp played an important role during temple initiations. After our sold out tour in 2007, Danielle and I are teaming up again with the world-renowned harpist Peter Sterling for a Sacred Sound Journey to Egypt, February 2009. Join us on this radio interview and have an opportunity to hear the magical harp and learn about the mysteries of the sacred sites, which were built to amplify sound waves for the purpose of healing and awakening. For more information on this upcoming journey, please visit www.EgyptisCalling.com.     You may also download this MP3 file.

August 2008

Do you dread the end of your vacation? The transition from vacation to work-life is for many of us quite challenging. The vacation state of mind is vastly different to our “regular” every-day mind-set. We are more open, relaxed and find enjoyment in almost everything we are doing. But why do we limit this way of thinking and being to only a few weeks per year? What would life be like, if this would be our default mind-setting? If you would like to find out more on this topic- listen to this interview on the Dr. Pat Show.  You may also download this MP3 file.

July 2008

Did you notice that everything appears to go faster and faster? Unfortunately for many of us this also includes the workings of our minds. “Mind-racing” is a very common problem in our society. Although our outer circumstances are fine, we manage to literally talk ourselves into a state of stress and anxiety. Why do we do this to ourselves? And what can we do to escape this spiraling of the constantly wandering or worrying mind – and thus find more peace inside? Listen in to find the answers.  You may also download this MP3 file.

June 2008

When our mind, spirit and body are in alignment, we are able to access infinite self-healing potential. Conversely, imbalances in our mind and spirit can promote physical illnesses. Dr. Friedemann Schaub shares his views on how to utilize the power of the mind-body-spirit connection to support the healing of illnesses such as chronic pain, auto-immune diseases and cancer. Learn the most important steps to free the mind and spirit to activate our natural healing power.  You may also download this MP3 file.

May 2008

Eckhart Tolle describes the “ego” as compulsively self-centered. Others call it “the cause of all suffering”. But what does the “ego” really want? Discover the subconscious root causes of negative emotions and why it is important to understand and embrace the “Ego” in order to create emotional freedom. Learn the powerful keys that allow you to immediately stop fear and depression from affecting your life and to re-program yourself to greater peace and confidence on a cellular level.  You may also download this MP3 file.

March 2008

Dr. Friedemann Schaub talks on the Dr. Pat Show about how to break-through fear and anxiety. You may also download this MP3 file.

February 2008

Dr. Friedemann Schaub talks on the Dr. Pat Show about the wisdom of our cells. You may also download this MP3 file.